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TL;DR

What it is
Highly absorbable magnesium glycinate for relaxation, sleep, and muscle recovery.
Who it’s for
Adults looking for daily magnesium glycinate support as part of a consistent supplement routine.
Key ingredients
Magnesium Glycinate

Magnesium Glycinate

GMP
  • Highly absorbable magnesium glycinate for relaxation, sleep, and muscle recovery.

$29.99

Highly absorbable magnesium glycinate for relaxation, sleep, and muscle recovery.

SKU: SUF-MAG-GLYC Category:

About Magnesium Glycinate

Highly absorbable magnesium glycinate for relaxation, sleep, and muscle recovery.

Formulated with ingredients studied for their role in daily wellness. See research highlights below.

Part of these protocols

This compound is included in curated Protocol Labs stacks — save when you subscribe to the full routine.

Supplement facts

Package
90 capsules
Net weight
4oz / 0.25lb / 113g

How to use

As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Full ingredient list

Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Quality & fulfillment
  • GMP — verified on label
  • Ships from GMP-certified U.S. fulfillment partners
  • Private Protocol Labs label art applied at fulfillment

Research highlights

Published studies on key ingredients in this formula. Not intended as medical advice.

Magnesium For Stress

Magnesium supplementation has proven benefits for treating symptoms of daily psychological stress (fatigue, irritability, sleep). It has been shown that subjects with mental and physical stress can benefit from a daily magnesium intake.

View source

Magnesium And Bone Health

Various dietetic investigations have shown that many people (about 20%) constantly consume lower quantities of Mg than recommended; moreover, in this category, a lower bone mineral density and a higher fracturing risk have been found.

View source

The association between magnesium intake and cardiovascular health

This study suggests that lower dietary magnesium intake was associated with higher BP and stroke risk, which may have implications for primary prevention.

View source

Magnesium For The Body

Based on magnesium’s many functions within the human body, it plays an essential role in preventing and treating many diseases. Low magnesium levels have been associated with many chronic conditions, such as Alzheimer’s disease, insulin resistance and type-2 diabetes mellitus, hypertension, cardiovascular disease (e.g., stroke), migraine headaches, and attention deficit hyperactivity disorder (ADHD).

View source

Common questions

How should I take Magnesium Glycinate?

As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Can I pair this with a Protocol Labs stack?

Yes. This compound is available standalone or as part of curated protocol stacks. Check the "Part of these protocols" section for bundles that include it.

Where is this manufactured?

Protocol Labs products are fulfilled from GMP-certified U.S. facilities via vetted dropship partners. Each bottle ships with a printed supplement facts panel matching the formula listed on this page.

What is Magnesium Glycinate used for?

Highly absorbable magnesium glycinate for relaxation, sleep, and muscle recovery. Consult your healthcare provider before use, especially if pregnant, nursing, or taking medications.

Is Magnesium Glycinate FDA approved?

No. Magnesium Glycinate is a dietary supplement, not an FDA-approved drug. It is not intended to diagnose, treat, cure, or prevent any disease.

Does Protocol Labs offer subscribe-and-save on Magnesium Glycinate?

Subscribe-and-save is available on protocol stacks. Standalone compounds like Magnesium Glycinate are typically sold as one-time purchases on protocollab.store.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Highly absorbable magnesium glycinate for relaxation, sleep, and muscle recovery.

Formulated with ingredients studied for their role in daily wellness. See research highlights below.

Key ingredients

Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Magnesium For Stress

Magnesium supplementation has proven benefits for treating symptoms of daily psychological stress (fatigue, irritability, sleep). It has been shown that subjects with mental and physical stress can benefit from a daily magnesium intake.

View source

Magnesium And Bone Health

Various dietetic investigations have shown that many people (about 20%) constantly consume lower quantities of Mg than recommended; moreover, in this category, a lower bone mineral density and a higher fracturing risk have been found.

View source

The association between magnesium intake and cardiovascular health

This study suggests that lower dietary magnesium intake was associated with higher BP and stroke risk, which may have implications for primary prevention.

View source

Magnesium For The Body

Based on magnesium’s many functions within the human body, it plays an essential role in preventing and treating many diseases. Low magnesium levels have been associated with many chronic conditions, such as Alzheimer’s disease, insulin resistance and type-2 diabetes mellitus, hypertension, cardiovascular disease (e.g., stroke), migraine headaches, and attention deficit hyperactivity disorder (ADHD).

View source

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Magnesium Glycinate $29.99