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Monthly supplement protocols

Your daily supplement protocol, personalized.

Build a simple monthly routine for energy, focus, sleep, recovery, and metabolic support — delivered automatically.

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Cognition Protocol — Protocol Labs monthly stack

How it works

1

Take the quiz

Answer a few questions about your goals, routine, and preferences.

2

Get your protocol

We recommend a simple daily supplement stack based on your answers.

3

Subscribe and stay consistent

Your monthly protocol arrives automatically. Pause, skip, or adjust anytime.

Featured protocols

START WITH THREE HERO PROTOCOLS
Cognition Protocol

Energy + Focus Protocol

Support steady energy, hydration, and productive daily routines.

  • Creatine
  • Electrolytes
  • Focus support
Starting at $75/mo or $89 one-time
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Stress + Recovery Protocol

Sleep + Recovery Protocol

Support relaxation, rest quality, and overnight recovery.

  • Magnesium glycinate
  • Glycine
  • Recovery support
Starting at $67/mo or $79 one-time
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Metabolic Protocol

Metabolic Support Protocol

Support healthy metabolism, appetite routines, and daily wellness habits.

  • Fiber complex
  • Berberine
  • Metabolic support
Starting at $84/mo or $99 one-time
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Built for consistency, not random supplement shopping.

Most people do not need more random bottles. They need a routine they can actually follow.

  • Monthly refill delivery
  • Goal-based protocol bundles
  • Transparent ingredient labels
  • Easy pause or cancel
  • First-month savings when you subscribe
Not sure where to start?

Take the quiz and subscribe.

Five quick questions — we recommend only the protocols that scored high for you, with subscribe & save pricing.

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All protocol stacks

6 PROTOCOLS

Single compounds

7 COMPOUNDS · SOURCED FROM VETTED PARTNERS
Important information

Dietary supplements are intended to support general wellness and are not intended to diagnose, treat, cure, or prevent disease. These products are dietary supplements and are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before starting any supplement routine.